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Valfrides Barão Junior
Saúde e qualidade de vida
![](https://www.tribunapr.com.br/blogs/valfrides-barao-junior/wp-content/uploads/sites/4/2016/11/coluna-valfrides.jpg)
![](https://www.tribunapr.com.br/blogs/valfrides-barao-junior/wp-content/uploads/sites/4/2016/10/coluna-de-bem-com-a-vida-2.jpg)
Cuide bem dos seus joelhos
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Diferenças entre homens e mulheres
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Musculação para idosos
![](https://www.tribunapr.com.br/blogs/valfrides-barao-junior/wp-content/uploads/sites/4/2016/10/tenis.jpg)
A hora de trocar o tênis
Dor nas costas
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Musculação para adolescentes
![](https://www.tribunapr.com.br/blogs/valfrides-barao-junior/wp-content/uploads/sites/4/2016/09/coluna-de-bem-com-a-vida.jpg)
Crianças devem se exercitar
![](https://www.tribunapr.com.br/blogs/valfrides-barao-junior/wp-content/uploads/sites/4/2016/09/abdominal.jpg)
Abdominais
![](https://www.tribunapr.com.br/blogs/valfrides-barao-junior/wp-content/uploads/sites/4/2016/08/col-valfrides.jpg)