Seis dúvidas de quem quer emagrecer nas academias ao ar livre de Curitiba

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As academias ao ar livre foram projetadas para pessoas a partir de 12 anos de idade, segundo a própria prefeitura de Curitiba. Ou seja, deixe o preconceito de lado!

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Lá tem aparelhos para exercícios aeróbicos, de força e alongamento. A diferença para uma academia paga é que ali não tem as anilhas com diferenças de peso.

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1- Dá pra emagrecer nas academias da prefeitura de Curitiba?

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2- Dá pra perder a barriguinha na academia ao livre?

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3- O que mais dá pra fazer ao ar livre pra emagrecer?

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4- E um personal trainner, é muito caro?

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5- Quem pode frequentar as academias ao ar livre?

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6- E aí, está esperando o que pra cuidar da saúde? Bora?

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Agora que você já sabe como estas academias funcionam, que tal encarar este desafio e cuidar da saúde?

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VEJA TAMBÉM

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Viu essa?

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FIQUE POR DENTRO!

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STORIES

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