Dor nas costas tem cura? Conheça os principais problemas

[{"selector":"#anim-652bdbb8-972c-4a88-a5a4-c3a9a5d4ccef","keyframes":{"transform":["translate3d(-123.55768%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30763eb0-3e75-4409-9a4b-8b0cda46d647","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb1751ce-3e40-44c4-b390-350bf37ea16c","keyframes":{"transform":["translate3d(-120.96774%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-180cb15b-e6df-4697-ad86-6b64075a5a8e","keyframes":{"transform":["translate3d(-118.84058%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7ae8bc5-b7c3-4b0d-8468-d0b8a3388984","keyframes":{"transform":["translate3d(0px, -214.44452%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32cad917-fd13-4108-9eac-d505365cc1a8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.281661263963314%, 2.708911441828831e-7%) scale(0.8928571428571429)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"fill":"forwards"}] QUEM NÃO SOFRE? Dicas para aliviar as dores nas costas Por: Tribuna do Paraná Foto: Rawpixel

[{"selector":"#anim-634381c7-eba4-43df-99a0-733006b63015","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0126fa7a-b898-407f-afc5-6187e30fb6af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f23cafdf-2883-456b-aa63-691c024e3eb9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9234f57-5c02-48a2-ad3d-15602703a308 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(44.14062488622572%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"fill":"both"}] [{"selector":"#anim-a1226165-8652-42ae-8673-1c2efec0cfa7","keyframes":{"transform":["translate3d(0px, 99.75542%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Quem nunca sentiu dor nas costas, que atire a primeira pedra. Segundo o Instituto Brasileiro de Geografia e Estatística (IBGE), a dor nas costas é um dos problemas de saúde que mais atinge o povo brasileiro. Foto: Rawpixel

[{"selector":"#anim-6b48ec0a-244e-4a02-8875-cc957c60d85b","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d652a4b3-a360-4ae2-8a1f-3e5e49056d52","keyframes":{"transform":["translate3d(-117.66561%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9adc0509-06f1-486f-be11-bc3a14654a90 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"fill":"both"}] [{"selector":"#anim-7f1d160d-860f-4587-90cb-1500c936c054","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa49eff2-7026-4096-a367-f5d12a5065fd","keyframes":{"transform":["translate3d(0px, -99.69971%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Quando a dor vem, muita gente apela para os remédios anti-inflamatórios. A dor até some, mas precisamos tomar cuidado! Foto: Rawpixel

[{"selector":"#anim-8458480e-16ba-4b73-b759-f822455a15f9","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73b6c872-05c5-46fd-a4a6-703929ee297c","keyframes":{"transform":["translate3d(-118.32797%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9df8c7c3-7502-4159-b852-f31b7f14247c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de24de5b-7605-4be0-86eb-216b89d72ca8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 2.7581644055565207e-7%) scale(0.9090909090909091)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"fill":"forwards"}] [{"selector":"#anim-10bffd70-d43e-4bfa-a9fe-1efd6bb5efc2","keyframes":{"transform":["translate3d(0px, 94.99058%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ficar tomando remédio toda vez que tiver alguma dor na região, podemos estar mascarando um problema maior. Principalmente se as dores nas costas surgem com grande frequência. Foto: Freestocks

[{"selector":"#anim-7ae34a03-f191-4ee7-b3e4-6e7f3f8d4871","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd232026-911b-46da-9029-b4a3b82a1315","keyframes":{"transform":["translate3d(-117.36335%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a20b32c-cb0f-432f-84fc-9700a8f8c009 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 2.7581644055565207e-7%) scale(0.9090909090909091)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"fill":"forwards"}] [{"selector":"#anim-317cbfd0-e041-477e-b10e-d708c4d45055","keyframes":{"transform":["translate3d(0px, -84.45921%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6834e9bc-f0a2-41dc-8069-a48f334bbff9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Mas porque sentimos dores nesta região? A Tribuna do Paraná separou os principais motivos e como aliviá-la. Foto: Gabe Parce

[{"selector":"#anim-73ef2e6d-bee3-49b5-94dc-79c6b7bf5cdd","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d2b5a7b-734b-42da-b112-bc4505efb4b7","keyframes":{"transform":["translate3d(-122.48323%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d9cc06f-59d8-4f0b-a0af-4a0e94649173 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-32.443181711647725%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"fill":"both"}] [{"selector":"#anim-4384461e-6134-4f45-9485-1bd4a15df416","keyframes":{"transform":["translate3d(0px, 99.74161%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22b57dd3-684d-42fe-92c9-2b3958ac85c7","keyframes":{"transform":["translate3d(-130.31675%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5adb302f-1255-4034-bbbd-4b191989c097","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Na maioria das vezes, as dores nas costas surgem por conta da má postura. Sentar de qualquer jeito é o principal motivo. 1- POSTURA Foto: Mwitt/Pixabay

[{"selector":"#anim-79c6bb2f-849e-4c2b-a3bf-526dc4ec100d","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1b91311-68d4-47a1-96b2-ec0d3919918c","keyframes":{"transform":["translate3d(-122.81878%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-063edbf1-81b3-4918-b401-d01843aea03b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.420454432714585%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"fill":"both"}] [{"selector":"#anim-a4122e1e-29da-43b4-b296-5f7b65127a58","keyframes":{"transform":["translate3d(0px, -93.09708%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e652d98-cf5e-47d7-b030-8c719fbc62ab","keyframes":{"transform":["translate3d(-131.22171%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec217e3c-57fd-4e67-bf96-561a2b0e9d5c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Prefira sentar em uma cadeira que tenha encosto, confira se sua postura está reta. Como aliviar? Foto: Startupstockphotos/Pixabay

[{"selector":"#anim-6ecc5433-982a-481b-b26f-88f506664fc9","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-967cfb0f-29ac-4ea2-8bc7-d3f050211ddb","keyframes":{"transform":["translate3d(-122.48323%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a06dab5e-05d6-4d5d-b255-bd4fb4826b1b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"fill":"both"}] [{"selector":"#anim-7d8b52c5-d6ca-4e6e-9aea-c0eddc5333ac","keyframes":{"transform":["translate3d(0px, 99.78214%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ae808e2-90d5-4357-a018-551ce9cf9161","keyframes":{"transform":["translate3d(-122.53521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73903e95-6231-4860-9e43-767f7d390fb1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Outro motivo é o excesso de esforço físico. Carregar objetos muito pesado com frequência pode fazer com que a dor transforme-se em lesão mais séria ocasionando em hérnia de disco. 2- ESFORÇO FÍSICO Foto: Freepik

[{"selector":"#anim-c13cef0b-2d8a-4160-8454-45457b37ea00","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18942c3c-0b75-428f-999c-7b339c304ffb","keyframes":{"transform":["translate3d(-122.81878%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63944cbf-398d-41e0-8ba3-37b651dc1d4e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(41.6672583949898%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"fill":"both"}] [{"selector":"#anim-5513637f-3a7e-4816-a32d-080d57aeb2ae","keyframes":{"transform":["translate3d(0px, -94.30746%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9be61e39-499b-41e4-9263-a792755c2373","keyframes":{"transform":["translate3d(-131.22171%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d597d884-c405-4c7e-a122-8b59bb4c1efc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tenta dividir o peso, como por exemplo: carrega a mochila com a alça nos dois lados do ombro. Se a caixa é muito pesada, peça ajuda de alguém para carrega-la. Como aliviar? Foto: Pasja/Pixabay

[{"selector":"#anim-83172581-07a1-41a6-af8b-f4fc64a41ccc","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee83bfb0-56c4-402d-a36b-d280d4aec9f1","keyframes":{"transform":["translate3d(-121.47651%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9671db6-0fb7-4a53-b5af-0a407d35c606 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 2.446758604756108e-7%) scale(0.8064516129032258)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"fill":"forwards"}] [{"selector":"#anim-ec97f4ff-1f00-4f3e-a54e-bbe85631292f","keyframes":{"transform":["translate3d(0px, 99.75693%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40df91d9-ddb8-414c-a45b-281aa128cfbb","keyframes":{"transform":["translate3d(-122.53521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7551dc5-839a-43f7-a5f9-95989a388a2f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Outro problema associado a dores nas costas é o excesso de peso. Pessoas com problema de obesidade podem ter sérios problemas na região. 3- PESO Foto: Cocoparisienne/Pixabay

[{"selector":"#anim-075356b0-95d5-4265-9b4d-33e8f8632d68","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3072d2d-d0ac-4152-abd8-8916d12eb45b","keyframes":{"transform":["translate3d(-122.81878%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0198fc2c-12f8-46c9-bfc2-eb1e1e759025 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 2.5931459123965277e-7%) scale(0.8547008547008547)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"fill":"forwards"}] [{"selector":"#anim-10b09b39-0c07-4e33-a53e-a9d17d8d0a08","keyframes":{"transform":["translate3d(0px, -92.55277%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da96e920-6291-4844-839b-64588d83f0c0","keyframes":{"transform":["translate3d(-131.22171%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c61f04aa-93b3-4dce-8cd7-1bb1e4031fe7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] O jeito é perder peso com ajuda de um profissional da saúde. Como aliviar? Foto: Jarmoluk/Pixabay

[{"selector":"#anim-1442981a-90f9-416d-88bc-fbe47dfad7c5","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-225e5a9f-0573-4f44-9a75-821cd6475707","keyframes":{"transform":["translate3d(-122.14765%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d265e595-1afd-4d4d-bc36-637e1eaaf235 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-32.443181711647725%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"fill":"both"}] [{"selector":"#anim-25401dba-3979-456a-b42e-de0ec766c6ca","keyframes":{"transform":["translate3d(0px, 99.69011%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b24331f6-dae4-4ea4-bb3d-df1a744b6c06","keyframes":{"transform":["translate3d(-123.23944%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04a5e68a-4a4c-4136-b6ba-1bde446da1ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] O sedentarismo também leva ao problema de saúde. 4- SEDENTARISMO Foto: Freepik

[{"selector":"#anim-b921a840-a6ee-4032-ab5f-94c44d272913","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11b18290-f278-4a89-802a-e7ca79c6ae6c","keyframes":{"transform":["translate3d(-122.81878%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bd293e2-6ac0-4ac5-a023-be17a0a51ea0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(32.3579544384033%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"fill":"both"}] [{"selector":"#anim-589b51f4-bbbb-4155-8aca-a50097b55025","keyframes":{"transform":["translate3d(0px, -93.07407%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-442e940b-96db-40b4-867d-6baa3aea7ad6","keyframes":{"transform":["translate3d(-131.22171%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3bbe94a-6079-4876-81cd-de6707f1274b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Faça alongamento e exercício físico. Eles ajudam a diminuir a dor nas costas. Como aliviar? Foto: Pixabay

[{"selector":"#anim-c89fb3ac-fe82-4192-b52e-abdf1ea3cd96","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21851adc-a319-497e-bce1-2c36f0defd79","keyframes":{"transform":["translate3d(-122.81878%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60c3523e-9245-4dfa-82d4-956e1c6e88bb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(42.83854155289239%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"fill":"both"}] [{"selector":"#anim-8554af08-bf71-4993-b06e-a40b517c2f6d","keyframes":{"transform":["translate3d(0px, 99.79533%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd9297d9-d19e-4c7d-9d08-443a92f63b2f","keyframes":{"transform":["translate3d(-123.94366%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5bc561a-ed35-4f3b-abd4-455f600bf8a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] As dores são uma forma que o corpo encontra para te avisar que alguma coisa não está certa. Por isso é necessário parar um tempo e prestar a atenção no que seu corpo está querendo dizer. E se os problemas persistirem? Procure um médico. LEMBRE-SE! Foto: Senivpetro/Freepik

[{"selector":"#anim-a782ac27-c6c0-4ba0-8b4b-14dcfebb88dc","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3383dad-3195-4d43-817b-647444cc88e2","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2d1de87-2fea-4421-8a6f-59b4a6d007ac","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc39a526-c507-4c5c-bfe2-b10369e701f4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-43.872514099562835%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"fill":"both"}] Não consegue emagrecer? Você pode ter hipotireoidismo VEJA TAMBÉM

[{"selector":"#anim-cbe3a706-3072-45ac-891c-78177ccd20ab","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0fe4955-1f92-4e28-8b67-c8f3df97b933","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-685a2437-9d38-4d5b-a473-e69f95ef8d7c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 2.5931459123965277e-7%) scale(0.8547008547008547)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"fill":"forwards"}] [{"selector":"#anim-bc941c67-45f9-4c39-a00f-0045b684f7d0","keyframes":{"opacity":[0,1]},"delay":800,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9060e5ad-3b5a-48fe-b2b7-998008543652","keyframes":{"transform":["translate3d(0px, 100.03036%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] FIQUE POR DENTRO! Veja tudo que é notícia nesta segunda-feira em Curitiba

[{"selector":"#anim-b31727d1-2520-4e82-a6fe-58344afdab6d","keyframes":{"transform":["translate3d(0px, 50%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-fc9da0bf-5f3b-42bf-9ab4-19d512d0d59b","keyframes":{"opacity":[0,1]},"delay":200,"direction":"normal","duration":600,"easing":"cubic-bezier(0.47, 0, 0.745, 0.715)","fill":"both"}] [{"selector":"#anim-0bd3d8e1-5b75-47f7-9079-1f21db520c1a","keyframes":{"transform":["translate3d(0px, 50%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-f7803656-8c10-4994-97e5-7db8ecfb613f","keyframes":{"opacity":[0,1]},"delay":300,"direction":"normal","duration":600,"easing":"cubic-bezier(0.47, 0, 0.745, 0.715)","fill":"both"}] [{"selector":"#anim-c5d2baf2-68ba-4801-8843-7210026b801c","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":800,"easing":"cubic-bezier(0.47, 0, 0.745, 0.715)","fill":"both"}] [{"selector":"#anim-c2f11f44-598c-40e5-981a-0c2e0dd93728","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.47, 0, 0.745, 0.715)","fill":"both"}] [{"selector":"#anim-8b0d133c-2051-49e5-849e-1db140d206dd","keyframes":{"opacity":[0,1]},"delay":200,"direction":"normal","duration":600,"easing":"cubic-bezier(0.47, 0, 0.745, 0.715)","fill":"both"}] [{"selector":"#anim-29a58d98-d21d-46a2-be18-ce5c3d3fe832","keyframes":{"transform":["translate3d(0px, 200%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-66527156-09dd-4865-b772-5d8804e793d7","keyframes":{"opacity":[0,1]},"delay":300,"direction":"normal","duration":600,"easing":"cubic-bezier(0.47, 0, 0.745, 0.715)","fill":"both"}] [{"selector":"#anim-cd695922-a180-49e2-bebc-db6236b7bfc0","keyframes":{"transform":["translate3d(0px, 200%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-3d97c250-4162-443d-80ed-9eac04c51df4","keyframes":{"opacity":[0,1]},"delay":200,"direction":"normal","duration":600,"easing":"cubic-bezier(0.47, 0, 0.745, 0.715)","fill":"both"}] [{"selector":"#anim-e9e873f4-15d8-48fc-803a-b7314e97aefb","keyframes":{"transform":["translate3d(0px, 225%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-20dca3e4-6b89-46e7-afef-3b5017e93288","keyframes":{"opacity":[0,1]},"delay":300,"direction":"normal","duration":600,"easing":"cubic-bezier(0.47, 0, 0.745, 0.715)","fill":"both"}] [{"selector":"#anim-637d9f5c-faa1-4ddc-94f3-7eaf0856ac67","keyframes":{"transform":["translate3d(0px, 225%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] STORIES MAIS Alimentos que ajudam a reduzir o colesterol Alimentos que ajudam a reduzir o açúcar no sangue veja mais veja mais